Make Rest A Priority and "Press Pause" with RecWell
Taking time to rest improves all areas of wellness. Expectations in life can make resting seem impossible or unimportant. Instead, let’s change that by making rest a priority! Take breaks often, to recharge our bodies and our minds. We encourage you to rest, relax, and refresh by “pressing pause”.
Follow RecWell all semester as we share Press Pause tips in our blog and our website. We’ll also be giving away rest-promoting goodies via Instagram.